Mastering emotions

BEPR 1
SUBX
Last Update September 22, 2021

About This Course

Emotional Mastery is the process of becoming aware of and learning to direct your emotional states – how you feel moment to moment – and using it to your advantage.

Learning Objectives

Master your emotions to your advantage

Material Includes

  • 2 Videos

Requirements

  • No Prior Knowledge Required

Target Audience

  • Everyone

Curriculum

2 Lessons27m 36s

Manage emotions through habits

Managing emotions through habits10:01

How to not take it personally

Your Instructors

SUBX

5.0/5
68 Courses
1 Review
130 Students
See more

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