Mastering emotions
About This Course
Emotional Mastery is the process of becoming aware of and learning to direct your emotional states – how you feel moment to moment – and using it to your advantage.
Learning Objectives
Master your emotions to your advantage
Target Audience
- Everyone
Curriculum
2 Lessons27m 36s
Manage emotions through habits
Managing emotions through habits10:01
How to not take it personally
Your Instructors
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